Positive actions make for a positive life. Although it can be challenging at times to remain ‘Ms Positivity’, there are simple ways you can spread it easily. I can assure you, both you and those around you will feel better in the short term and in the long. Eventually you will find it easier to be and stay positive.
Here are 5 simple ways you can start today:
Whether it’s cleaning out your wardrobe and donating it to your local charity store or buying breakfast for the homeless man you walk past every morning, helping someone will add positivity to your day and the recipients.
Politeness is quite a rarity these days, a pleasant good morning to the guy who makes your coffee, letting your co-workers know that you appreciate their help, and simply saying please and thank you really make a difference to peoples day.
Smiling is contagious, and when you smile your body releases Endorphins, which make you, feel happier and less stressed. It also puts you and those around you in a more positive mood. If you’re in a bad mood, try smiling and you will notice the difference immediately.
Encourage those around you
Negativity can be found everywhere, especially discouragement, and people often hold back from pursuing things because of it. So give someone a little encouragement, it’ll go a long way.
Ask yourself everyday ‘What am I grateful for?’ it’s an instant dose of positivity!
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