moment you step through your front door, you should feel a sense of calmness,
relaxation and positivity.
If you often come home from a crazy busy day, feeling frazzled and unable to sleep because you are still buzzing, I recommend you keep these items in your home - they will certainly help create a calming and refreshing energy.
Aromatherapy: Incense, Essential Oils and Soy Candles
Creating a lovely aroma in your home will help you to relax or reenergize. You just need to find the aroma for you. Sandalwood incense is calming and good to burn in the evenings, lavender essential oil in the bedroom will help you fall asleep at night and a lemon grass soy candle is refreshing and invigorating (a great fresh start to the morning).
Rock Salt Lamp
From deep within the Himalayan Mountains, rock salt lamps are known for their ability to naturally purify, enrich and improve the quality in the air by reducing positive ions; boosting your feeling of wellness.
Amethyst crystals are one of the most sought after gemstones. Known for their healing properties since time of the ancient Greeks, Amethysts are positive energy stones that work on increasing spirituality and aid in relieving stress, increasing calmness and boosting self-esteem.
Maintain a positive and healthy mind by keeping a deck of destiny, positivity or inspiration cards by your bedside. You can also try the Secret Daily Teachings, which is a 365-day pad filled with insights that build on powerful truths.
Wind Chimes have been known to encourage inner peace such as reducing stress, promoting relaxation, stimulating creativity, and even lowering blood pressure. The Chinese believe that a wind chime aids to eliminate depression in ones mind as the sound made from wind chimes sends out ripples of energy that rid blocked energy.
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